Hatha Yoga
An hour long Hatha Yoga session based on what you, the individual needs.
This hour long class includes gentle warm ups, breathing technique, sun salutations (flow sequence) and held asanas so provide you with grounding, peace and freedom.
Don’t worry if you are a beginner, we can go nice and slow!
We finish the class with the final pose of Shavasana and a short meditation and intention setting.
This is a beautiful practice to give back to yourself and enhance your life in the best way!
An hour long Hatha Yoga session based on what you, the individual needs.
This hour long class includes gentle warm ups, breathing technique, sun salutations (flow sequence) and held asanas so provide you with grounding, peace and freedom.
Don’t worry if you are a beginner, we can go nice and slow!
We finish the class with the final pose of Shavasana and a short meditation and intention setting.
This is a beautiful practice to give back to yourself and enhance your life in the best way!
An hour long Hatha Yoga session based on what you, the individual needs.
This hour long class includes gentle warm ups, breathing technique, sun salutations (flow sequence) and held asanas so provide you with grounding, peace and freedom.
Don’t worry if you are a beginner, we can go nice and slow!
We finish the class with the final pose of Shavasana and a short meditation and intention setting.
This is a beautiful practice to give back to yourself and enhance your life in the best way!